In 100 g (Grams) of Nuts, coconut milk, raw (liquid expressed from grated meat and water) there is 0 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Nuts, coconut milk, raw (liquid expressed from grated meat and water).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Nuts, coconut milk, raw (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, raw (liquid expressed from grated meat and water) are listed below.

Water	67.62 g	67.62%
Energy (calorie)	230 kcal
Energy (joule)	962 kJ
Protein	2.29 g	2.29%
Total lipid (fat)	23.84 g	23.84%
Ash	0.72 g	0.72%
Carbohydrate, by difference	5.54 g	5.54%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	3.34 g	3.34%
Calcium, Ca	16 mg	0.02%
Iron, Fe	1.64 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	100 mg	0.1%
Potassium, K	263 mg	0.26%
Sodium, Na	15 mg	0.02%
Zinc, Zn	0.67 mg
Copper, Cu	0.266 mg
Manganese, Mn	0.916 mg
Selenium, Se	6.2 µg
Vitamin C, total ascorbic acid	2.8 mg

Nutrients in Nuts, coconut milk, raw (liquid expressed from grated meat and water)